Train · Sweat · Win

Get fit
the
smart way

Ali Gym & Fitness Club is more than a gym. It's the place where you get stronger, fitter, and feel great every day. Come in, train hard, and see real results.

Bodybuilder showing physique built at Ali Gym
1,200+
Active Members
7 yrs
Years of Experience
STRONG HEALTHY FIT ACTIVE FOCUSED READY STRONG HEALTHY FIT ACTIVE FOCUSED READY
— What we offer

Workouts that work

Six different workout types to choose from. Each one is led by trained coaches to help you reach your goals.

/ 01
Power
Lifting

Lift heavy weights and build strong muscles. Our coaches will guide you step by step.

60 minAll Levels
/ 02
CrossFit
HIIT

Fast workouts that burn fat, boost energy, and make you stronger in just 45 minutes.

45 minIntermediate
/ 03
Cardio
Engine

Treadmills, bikes, and rowers to improve your heart health and stamina.

40 minBeginner
/ 04
Boxing
& MMA

Punch bags and learn from real coaches. Great for fitness, focus, and stress relief.

60 minAll Levels
/ 05
Yoga
& Mobility

Stretch, breathe, and relax. Improve your flexibility and feel better every day.

50 minAll Levels
/ 06
Personal
Training

One-on-one training made just for you. Get faster results with a coach by your side.

60 minCustom
— Gym Timings

Separate hours for everyone

We have separate timings for boys and girls so everyone feels comfortable while training.

For
Boys
Mon — Sat 6:00 AM — 9:00 AM
Mon — Sat 4:00 PM — 11:00 PM
Sunday Closed
For
Girls
Mon — Sat 9:30 AM — 3:00 PM
Sunday Closed
Female trainers are available during all girls' hours. Private sessions can be booked on request.
— Our Achievements

Champions made here

Our members have won titles at District, Punjab, and National level bodybuilding contests. Real proof of the work we do.

1
Mr. Pakistan Day Bodybuilding Contest 2022
1st Position
Mr. Pakistan Day 2022
Nouman Jamil · 60kg Class
2
District Sheikhupura Bodybuilding 1st Position
1st Position
Mr. Sheikhupura Contest
Nouman Jamil · Junior Class
3
70th Jr. Mr. Punjab National Bodybuilding 2022
2nd Position
70th Jr. Mr. Punjab 2022
Nouman Jamil · 60kg Class
4
WABBA Junior National Bodybuilding 2022
2nd Position
WABBA Jr. Mr. Pakistan
Nouman Jamil · 60kg Class
5
70th Jr. Mr. Lahore Division 2021
2nd Position
Jr. Mr. Lahore Division
Nouman Jamil · 2021
6
District Sheikhupura Bodybuilding 3rd Position
3rd Position
Mr. Sheikhupura Contest
Shahzad Hussain · Mr. II
7
69th Mr. Punjab Annual Bodybuilding 2021
5th Position
69th Mr. Punjab 2021
Muhammad Ehsan · 65kg
8
30th & 31st Annual Mr. Sheikhupura Contest 2020-21
Honoree
Mr. Sheikhupura 2020-21
M. Ahsan · Ali Gym
9
32nd & 33rd Annual Mr. Sheikhupura Contest 2022-23
Honoree
Mr. Sheikhupura 2022-23
Ehsan · Sharkpur
9+
Major Titles
3
National Wins
5
Punjab Level
7
Years Winning
— Our Transformations

Real people. Real results.

These are our actual members — from beginners to champions. Hard work, the right coaching, and time. That's our formula.

Champion Our champion at Ali Gym holding a trophy with the team
3 Champs Three contest champions trained at Ali Gym
Side Pose Member showing side chest pose
Before / After Before and after weight loss transformation
Lean Pose Member showing lean physique
Back Pose Back double biceps pose
Training Two members showing biceps poses in front of mirror
Front Pose Member showing front chest pose
Symmetry Member showing front symmetry pose
Stage Ready Contest stage performance
Back Width Member showing back lat spread
Side Bicep Side bicep flex pose
Our Team The Ali Gym community and team
Contest Day Contest day with trophies
Community Members celebrating progress
Focus Member in training mode at the rack
Cable Work Back workout on cables
Cardio Cardio training session
Back Day Back muscle development
Before / After Before and after weight loss transformation
Side Pose Bodybuilder side pose at Ali Gym
Lean Look Lean fit member at Ali Gym
Trophy Winner Contest trophy winner with coaches
Stage Day Bodybuilder ready for stage
Jr Mr Sheikhupura Member winning Jr Mr Sheikhupura with sash and trophy
Front Pose Front pose showing chest and arms
Champion Crowned Champion crowned at 34th Mr Sheikhupura
With the Cups Champion with trophies and certificates at gym
Stage Victory Champion celebrating stage victory
Before / After Before and after weight loss journey
500+
Bodies Transformed
15+
Contest Champions
7 yrs
Building Results
A G
— Our story

Seven years of helping people get fit.

Ali started this gym in 2019 with a simple goal: help people feel strong and healthy. Today, Ali Gym & Fitness Club has 12,000 sq ft of space, the latest equipment, and a friendly team that's here to help you every day.

We don't promise quick fixes. We help you build healthy habits that last for life.

12K
Sq Ft Space
25+
Trainers
98%
Happy Members
— Membership

Simple plans. Fair prices.

Choose monthly or yearly. Pick with or without electronic equipment. No hidden fees.

/ Monthly · Standard
Without
Electronic
Rs2,500/mo
  • Weights and dumbbells
  • Squat racks and benches
  • Locker and shower access
  • Separate boys and girls hours
  • Easy app check-in
Join Monthly
/ Yearly · Standard
Without
Electronic
Rs25,000/yr
Rs 2,083/mo · Save Rs 5,000
  • Weights and dumbbells
  • Squat racks and benches
  • Locker and shower access
  • Separate boys and girls hours
  • 2 free pause months
Join Yearly
— Personal Training

One coach. Your goals.

Get faster results with a trainer who plans every workout, watches your form, and keeps you on track.

Train with a coach who cares.

Whether you want to lose weight, build muscle, or prepare for a contest, our trainers will make a plan that works for you. Just tell us your goal and we'll do the rest.

Uzair Zafar — Personal Trainer at Ali Gym & Fitness Club
— Meet Your Coach
Uzair Zafar
Our gym trainer at Ali Gym & Fitness Club. Uzair will guide you through every workout, watch your form, and help you reach your fitness goals step by step.
Custom Plan Workouts made just for your body and goals.
Award-Winning Coaches Trained by national-level bodybuilding champions.
Track Progress See real changes every week with regular check-ins.
Diet Guidance Simple food advice to match your training plan.
Form Correction Lift safely with proper technique from day one.
Flexible Timings Book sessions that fit your schedule.
Hire a Trainer

One-on-One
Coaching

Pick a package that works for you. Add it to any membership plan.

Monthly
Pay every month · cancel anytime
Rs 5,000
Book Free Consultation

Ready to start?

Come visit us for a free trial day. Meet the team, look around, and try a workout — no cost, no pressure.

Book Free Trial